Since I Can’t Really Blog at Work
And since work is the only place I have internet (still!), I’ll give you a link to an interesting article to keep you entertained in my absence. It’s a bit old, but Runner’s World just brought it to my attention in an email.
Runner’s World Peak Performance Blog (8/24/10):
New Study Reports Shorter Strides can Have Many Benefits
Best wishes from Aachen!
Running Fiesta 